DJM Marketplace's Wellbeing and Mindfulness category focuses on the work and experiences of Tracy Zilm an educator, author and specialist in wellbeing and mindfulness. Her work is relevant and valuable within the the wellbeing and mindfulness field. Included is her work developing practical, evidence-based tools for leaders in both education and business, centering on equipping them with strategies to foster mental health, resilience, and a positive organisational culture. 

Tracy's key Areas of Work and Impact

• Wellbeing in Education and Leadership: Zilm is recognized for developing "wellbeing pathways" that incorporate essential life skills, including healthy habits (sleep, nutrition, exercise), emotional intelligence, and growth mindsets.
• Mindfulness for Performance: Her work includes creating resources that help leaders and learners "get in the zone" and manage stress, thereby improving focus and mental wellbeing.
• Evidence-Based Practice: She focuses on implementing structured, measurable practices that support both students and teachers, with benefits often noted in emotional and social wellbeing. 

Focus on Practical Application

Tracy’s approach emphasises practical application rather than just theoretical understanding, encouraging:

• The development of safe, supportive environments.
• The use of constructive feedback to build resilience.
• The integration of mindfulness to manage the demands of leadership in high-pressure environments. 

Tracy Zilm,the published author and wellbeing educator in Australia.


​Click on any title to learn more.

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The wellbeing and mindfulness work of Tracy Zilm. Click on any title to learn more

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 "Stories place value on the experiences of people." 

​Tracy Zilm